Excessive use of social media can impact your mental health more than you might realise. Nowadays, people are increasingly talking about doing a Social Detox as it can help many regain their emotional strength. For those who are unfamiliar with this term, here’s a breakdown of what Social Detox is and how you can start…

The “rainy season” or “green season” is when nature is at its most lush and vibrant compared to other times of the year. It’s also a season with cool, comfortable weather not too hot and not too cold making it a favourite time for hiking enthusiasts. However, hiking in the rain does come with certain…